My Why
EXCEEDING THE STANDARD
To make mental performance more accessible to athletes and high-performers worldwide. Founded on the belief that every individual has the potential for greatness, I'm dedicated to providing the tools and guidance necessary to unlock peak performance. Trusted by thousands of high-performers worldwide, including elite athletes and CEOs, my mission is to make mental performance accessible to all.
At Paragon Mental Performance, the mission is simple:
Why Paragon?
Paragon Mental Performance was born out of a passion for empowering individuals to harness their minds' full potential.
As a former athlete, I recognized the critical role that mental skills play in achieving success, both on and off the field.
Fueled by a desire to bridge the gap between potential and performance, Paragon was founded with the vision to make mental performance training accessible to everyone.
- Coach Tim
Performance Anxiety
Playing Under Pressure
Goal Setting
Fear & Mental Blocks
Mental Toughness
Consistency
Team Cohesion
Leadership Development
Player-Coach Communication
Athletic Transitions
You’re driven, you’ve put in the reps, and you know you have more to give. If only you could master the mental game.
Common Areas of Focus:
Why I get it
Hi, I’m Timothy Mahoney, M.S., a former college lacrosse player and club coach turned Mental Performance Consultant and founder of Paragon Mental Performance Consulting. I help high school and collegiate All-American lacrosse players and teams unlock the mindsets that turn pressure into power, doubt into confidence, and potential into peak performance.
Meet Timothy Mahoney, M.S.
As a high school athlete, I initially balked at the idea of “mental coaching” and Sport Psychology. Fast forward to midway through my junior year of college, when a season-ending ankle injury forced me to confront my mindset. Six weeks on the sidelines taught me that every skill you build in the gym and on the field can disappear in a moment of uncertainty when your entire identity as an athlete is put to the test.
Diving into sport psychology at Northern Illinois University, I rebuilt my confidence and learned evidence-based mental routines that not only restored my game but also elevated it.
How I Help You Win
When you work with me, you’ll:
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Pinpoint Your Pressure Points by uncovering the exact thoughts and habits that trip you up under the lights.
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Build Game-Ready Mental Tools. From visualization drills to self-talk scripts, you’ll leave each session with clear, sport-specific routines for your individual needs.
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Perform Consistently, on and off the Field. Whether you’re chasing a scholarship, captain of a team, or commanding a high-stakes playoff game, you’ll show up calm and focused because you're ready for whatever gets thrown at you.
My Credentials & Reach
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M.S. in Sport & Exercise Psychology (NIU), graduate assistant for Project FLEX in a maximum-security juvenile facility
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Over a thousand athletes coached across eight countries, from high school standouts to NFL & UFL quarterbacks, pro basketball players, and Olympic hopefuls
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Consultant for national teams and travel programs, specializing in confidence building, leadership development, and resilient team cultures
Ready to Rewrite Your Performance Script?
I offer:
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1:1 Coaching for athletes hungry to elevate their mental edge
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Team Workshops that forge cohesion, focus, and clutch-time composure
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Leadership Labs for captains and coaches who lead by example
Welcome to Paragon. A global community of dedicated athletes and expert leaders who recognize that greatness is as much mental as it is physical in achieving success. Welcome to your first step towards peak performance! Let's talk about how you can own your next moment.
- Coach Tim
Trusted by Thousands Of
High-Performers
With a track record of success, I've earned the trust of thousands of high-performers at various stages of their athletic journey. From youth athletes striving to reach the next level to collegiate stars aiming for national championships, from professionals seeking to maintain their edge, to CEOs navigating the pressures of leadership, and even elite athletes competing on the international stage — my methods have proven effective across diverse fields.
